The Wellness Product I Actually Use Every Single Day
Updated: Oct 1
💛 Friendly Disclosure: This post may contain affiliate links. If you purchase through one of these links, I may earn a small commission at no extra cost to you. I only recommend products I genuinely use, love, or believe may be helpful.
If there's one thing I've learned about wellness routines, it's this:
The perfect routine doesn't matter if you can't actually stick to it.
As someone with ADHD, two kids, a counselling career, an Etsy business, affiliate marketing projects, UGC content creation, and approximately 47 tabs open in my brain at any given time, I don't need complicated.
I need simple.
I need realistic.
And most importantly, I need something that fits into my actual life.
That's exactly why IM8 became part of my daily routine.
I Don't Need More Things To Remember
One of the biggest challenges for me isn't knowing what I should do.
It's consistently remembering to do it.
Most wellness advice seems to assume people have endless time, endless energy, and a beautifully colour-coded morning routine.
I do not.
Some mornings I'm helping kids find shoes.
Some mornings I'm trying to remember where I left my coffee.
Some mornings I'm answering work emails before I've even finished getting dressed.
Some mornings my ADHD brain has already jumped ahead to six different tasks before I've even poured a glass of water.
The simpler something is, the more likely I am to actually do it.
That's one of the reasons I continue reaching for IM8.
Instead of trying to remember multiple supplements, powders, vitamins, and wellness products, I can focus on one simple habit.
Wellness Has To Work In Real Life
For a long time, I felt like I was constantly trying to piece together the "perfect" wellness routine.
A little of this.
A little of that.
A cabinet full of good intentions.
But real life doesn't always cooperate.
Kids get sick.
Travel happens.
Work gets busy.
Life gets chaotic.
The routines that survive are the ones that are simple enough to continue even during stressful seasons.
That's where IM8 fits into my life.
It doesn't require a complicated system.
It doesn't require me to spend half an hour preparing something.
It's just one simple thing I can do consistently.
And consistency beats perfection every single time.
💛 Ashley's Curated Find
IM8 Daily Ultimate Essentials
✔️ One simple daily habit
✔️ Travel-friendly
✔️ Easy to stay consistent with
✔️ Supports overall wellness
✔️ Fits busy schedules
Why I Continue Using It
People often ask why I stick with certain products long term.
The answer is usually pretty simple:
Because they make my life easier.
And if you've followed me for any amount of time, you'll know that's kind of my thing.
I'm constantly looking for products, systems, hacks, and routines that make life feel a little easier.
Not perfect.
Just easier.
IM8 helps simplify something that can easily become overwhelming.
Instead of constantly wondering if I'm covering all my bases, I have one product that supports my overall wellness routine.
It's practical.
It's easy.
And most importantly, it's something I actually use.
There are plenty of products I've purchased with the best intentions that eventually ended up forgotten in a cupboard somewhere.
IM8 isn't one of them.
The Travel Test
One of my personal tests for any wellness product is whether it survives travel.
Because if something is too complicated to take on a trip, chances are it won't survive long-term in my routine either.
And if you've read any of my travel blogs, you'll know I'm always trying to streamline things.
I don't want ten separate containers.
I don't want extra clutter.
I don't want to spend my vacation trying to maintain a complicated wellness routine.
IM8 passes the travel test.
It comes with me on road trips.
It comes with me on flights.
It comes with me during busy weekends.
It comes with me when life gets hectic.
The easier it is to maintain a routine regardless of where I am, the more likely I am to stay consistent.
🎁 Use code ASHLEY86 for 10% off
My Honest Experience
I'm always careful about recommending products because I never want to suggest that any single product is some magical solution.
Life doesn't work that way.
What I can say is this:
IM8 is one of the few wellness products that has earned a permanent place in my routine.
Not because it's trendy.
Not because someone told me I should use it.
But because it genuinely fits into my life.
And when you have ADHD, a busy family, multiple jobs, and a schedule that doesn't always cooperate, finding something that consistently works is worth holding onto.
Ready To Check It Out?
If you're looking for a simple wellness habit that fits into real life—not a perfect routine—IM8 is one of the few wellness products that has earned a permanent place in my day.
If there's one thing you'll learn about me, it's that I love finding things that make life feel a little easier.
Whether that's a travel essential, a parenting hack, a cozy self-care find, or something that simply makes me think, "Why didn't I know about this sooner?"
I'm grateful you're here and I hope you found something helpful.
Wishing you comfort, calm, and a little less overwhelm wherever life takes you.
Ashley 💛
Want this whole list in one place?
Grab the free printable version — one page, ready to check off by hand, perfect for taping inside your suitcase lid or sticking on the fridge while you pack.
Footwear
♡ Sandals/Flip-Flops
♡ Sneakers/Walking Shoes
Clothing
♡ Swimsuits
♡ Cover-Ups
♡ Underwear
♡ Socks
♡ Bras/Undershirts
♡ T-Shirts
♡ Casual Shirts
♡ Shorts
♡ Pants/Jeans
♡ Dresses/Skirts
♡ Belt
♡ Workout Clothes
♡ Tank Tops
♡ Rompers
♡ Shawl/Pashmina
♡ 2-3 Going-Out Outfits
♡ Statement Jewelry/Accessories
Toiletries & Personal Care
♡ Toothbrush
♡ Toothpaste
♡ Floss
♡ Body Wash/Soap
♡ Shampoo
♡ Conditioner
♡ Deodorant
♡ Face Wash/Cleanser
♡ Moisturizer
♡ Razor
♡ Shaving Cream
♡ Hair Accessories
♡ Make-Up
♡ Perfume
♡ Contact Lenses
♡ Period Care
♡ Q-Tips/Cotton Pads
Health, Safety & First Aid
♡ Personal/Prescription Medications
♡ Talk to Pharmacist: Dukoral/Twinrix
Hydration, Snacks & Wellness
Beach & Swim Gear
Tech, Charging & Entertainment
♡ Tablet/Charger
♡ Multi Charger
♡ Group Playlist: Downloaded Ahead
Sleep, Comfort, Packing & Laundry
Documents/Money & Pre-Trip Prep
♡ Passports
♡ Driver's License
♡ Boarding Passes
♡ Health/Insurance Cards
♡ Itinerary
♡ Hotel Reservations
♡ Rental Car Confirmation
♡ Dinner Reservations/Excursions
♡ Emergency Contacts List
♡ Cash/Credit/Debit Cards
♡ Travel Insurance Documents
♡ Currency Exchanged Before You Go
♡ Toll/Parking Cash
♡ Pet/Plant/House Sitter Info
♡ Copies of Important Documents
♡ Mail Hold/Stop Delivery
♡ Home Lighting Schedule (Break-In Deterrent)
♡ A Way to Split Costs (Venmo/e-Transfer)
♡ Country Arrival/Departure Paperwork (if applicable)
♡ Customs App Downloaded and Filled in (if applicable)
♡ Final Home Check - Doors Locked
Made it through the whole list?
Grab the printable version so you're not scrolling back through this post every time you pack. One page, free, ready to check off by hand.
That's the whole list. Again — take what's useful, leave the rest.
Before you go...
Don't forget your free printable copy of this checklist — perfect for taping inside your suitcase lid so you've always got it on hand.
If there's one thing you'll learn about me, it's that I love finding things that make life feel a little easier. I'm grateful you're here and I hope you found something helpful. Wishing you comfort, calm, and a little less overwhelm wherever life takes you. Ashley
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